Group soundbaths are shared healing experiences where vibrational sound — from crystal bowls, gongs, chimes, tuning forks and voice — bathes the room to support deep relaxation, energetic realignment and inner release. Participants lie or sit comfortably while the facilitator guides the field with intention, creating a safe, held container for rest, reflection and subtle transformation.

What happens in a group soundbath

• Arrival and settling: You’ll be welcomed, guided to ground and set an intention. Props like mats, blankets and bolsters are provided for comfort.

• Guided opening: A short meditation or breathwork helps everyone tune in and prepare their body and nervous system.

• Sound immersion: The facilitator plays instruments and may use voice, weaving frequencies to shift energy, calm the nervous system and encourage embodied relaxation.

• Integration: After the sound, there’s gentle guidance to come back, time to journal or share, and suggestions to integrate the experience.

Benefits of group soundbaths

• Deep relaxation and nervous system regulation — ideal for chronic stress, anxiety and insomnia.

• Access to altered states of consciousness that support emotional release and insight.

• Energetic realignment and chakra balancing through targeted frequencies.

• Heightened group coherence — shared resonance can amplify the healing field.

• Accessible entry point into energy work for those new to meditation or one-to-one healing.

Who they’re for

• Anyone seeking restorative rest, emotional processing or a meditative reset.

• People curious about sound healing but who prefer a shared setting.

• Those looking to deepen their meditation practice or explore subtle energy work.

What to bring and how to prepare

• Wear comfortable clothes and bring anything that helps you rest (blanket, eye mask, pillow).

• Hydrate beforehand and avoid heavy meals immediately before the session.

• Arrive a few minutes early to settle and set an intention.

Safety and accessibility

• Soundbaths are non-invasive and generally safe, but please let the facilitator know about epilepsy, severe mental health conditions, sound sensitivity, pregnancy or recent surgeries.

• Facilitators can offer alternatives (reduced volume, different instruments, or modified positions) to ensure inclusion.

Why join a group soundbath with Healing by Scott

• Intentionally designed sessions that integrate sacred geometry, Reiki and sound to create bespoke resonance.

• Small-group settings that balance intimacy with the amplifying energy of communal practice.

• Experienced facilitation to support both beginners and seasoned meditators in accessing deeper layers of healing.

A single session can leave you feeling lighter, clearer and more centred; regular attendance deepens the benefits and supports lasting nervous-system resilience and energetic alignment. If you’d like, I can describe a typical session length and price range, or suggest a preparation checklist tailored to your first soundbath.